Smith Machine Squat Variation سومو دمبل
make these adjustments and then comment below how sore your is the next day! You got it girl, keep pushing~#fitness "Correct Your Sumo Squat Form Now"#shorts #fitneess #motivation We hope this helps! ❤️ Let us know what other exercises you want to see. Sumo Squat vs Sumo Deadlift 🏋️♀️🍑 #shorts Do vs ❌ Don't: Dumbbell Sumo Squat⬇️ 1. Dumbbell Position ✓ Do: Hold the dumbbell with both hands hanging naturally سومو سكوات بالدمبلص - sumo db squat ...